Charod Bridges
Charod Bridges is a performance specialist whose passion is helping athlete’s unlock their highest potential. As NY native, & former collegiate basketball player himself, he has been able to experience both sides of the intensity & competitiveness that comes along with the world of performance training. Over the past decade Charod has trained Elite NCAA & Professional athletes. He specializes in NFL combine Prep & Powerlifting. As a part of the NF1 team, Charod has transitioned from assisting in adding to the National/World Medal count, to assisting in bringing our secret sauce to the NF1 Performance Training App.
PROGRAMS & CONTENT BY CHAROD BRIDGES
Exclusive training series and routines published on the NF1 platform.
