BaseballVERIFIED COACH

Kevin Young

Performance Expert

As a former MLB player from Pittsburgh whose passion for baseball continues to inspire both on and off the field. After years of making his mark on the diamond, Kevin now brings his insider expertise and genuine love for the game to the broadcast booth, offering fans unparalleled insight and engaging commentary. Explore exclusive interviews, behind-the-scenes stories, and more as you follow his remarkable journey from player to prominent voice in Pittsburgh baseball.

LEARN MORE

PROGRAMS & CONTENT BY KEVIN YOUNG

Exclusive training series and routines published on the NF1 platform.

3 WEEKS

Rotational Power Development

Three-week baseball performance program focused on developing rotational power, integrating lower-body strength, hip-to-shoulder separation, core work, and explosive movements to enhance throwing and hitting capabilities.

VIEW PROGRAM DETAILS

3 WEEKS

Arm Care & Throwing Durability

This program is designed to enhance shoulder stability, improve scapular movement, build rotator-cuff endurance, increase thoracic mobility, and strengthen forearms, catering specifically to baseball players aiming to maintain arm health and performance.

VIEW PROGRAM DETAILS

3 WEEKS

Three-Week Rotational Power & Throwing Program

This three-week intermediate baseball training program is designed to enhance rotational power, throwing performance, total-body force transfer, and arm durability. Through progressive weekly focuses on movement foundation, strength and power development, and performance integration, athletes will improve their hip mobility, thoracic rotation, scapular control, core stability, and explosive movements critical for baseball.

VIEW PROGRAM DETAILS

3 WEEKS